Causes of Mobility Problems

Joint Dysfunction

Misalignments in the spine or other joints can limit movement and cause stiffness or pain.

Arthritis

Degenerative joint diseases, such as osteoarthritis, can cause pain and stiffness, leading to reduced mobility.

Muscle Imbalances

Weak or tight muscles around joints can affect movement and flexibility, causing pain or restriction.

Injury or Trauma

Accidents, falls, or sports injuries can lead to misalignments in the spine or joints, resulting in pain.

Postural Issues

Poor posture, often developed over time, can lead to abnormal wear and tear on joints, causing stiffness and mobility issues.

Aging

As the body ages, the wear and tear on joints, muscles, and tissues can reduce flexibility and movement.

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